About Me
Kerline Charles
Hey humans! Seems like you want to know a bit more about me. So allow me to share a glimpse into my own story and why I'm so passionate about helping others overcome challenges and embrace a healthier lifestyle.
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Online PT Discount Pack %
Plan
Stay committed to yourself and your fitness journey
What's included:
10 x 60 min Personal Training
Personalised nutrition plan
personalised Training plan
Get your package
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About the plan
Transform your fitness journey with our exclusive offer – 8 Tickets for Personal Training! Experience the benefits of professional guidance, spend less money, stay consistent, and witness visible results in less than 90 days. Elevate your workout routine, achieve your goals, and invest in a healthier you. Don't miss this opportunity to save, commit, and see the transformation you've been longing for!
- 8 x 60 minutes Personal Training section.
- Personalise and detailed Nutrition Plan.
- 12x personal Training plan
- Access to my Online Classes
- Access to the Facebook community
Is this the right package for me?
If you need a detailed Training plan with a lot flexibility, the right amount of Macronutrients/Micronutrients for you body, with a motivating Coach to keep you on Track, and spend less money. Than this is the package for you !
All of my Training plans are Personalised, because we are all different from each other. Which means that what work for me doesn't necessarily means it will work for you. This is the reason why I always start with a Body Analysis and Case History to get to know you better before I designed your Personalise Training Plan. What will I check:
- Medical History, present health and Goals.
- The function of your muscle and body resistance.
- Body fat, weight, muscle volume, cm and your Puls.
