About - Spicy Fit Nation by Kerline Charles

About Me

Kerline Charles

Hey humans! Seems like you want to know a bit more about me. So allow me to share a glimpse into my own story and why I'm so passionate about helping others overcome challenges and embrace a healthier lifestyle.
‍

When I was younger I suffered from severe depression, anxiety and had very low self-esteem. Sometimes I still feel that way, but I have found strategies to deal with it, but the main work is in the head. One of the main reasons I was so depressed was because of my skin color, my weight and my body shape. Like many of us, I was also bullied heavily at school. At the age of 17, I was motivated to start training and see if I could transform my body into the one I dreamed of.

After two years of constant training, I fell in love with fitness for many reasons. Not only did I become physically strong, but I also became mentally strong. I have the body I always wanted and most importantly, my health has greatly improved.

I then 9 years ago became a licensed fitness instructor and have trained groups of different ages. Besides being an athlete myself, I have also taught boot camp, Zumba, Strength & cardio as coordination training. I also organized group fitness trips where my clients and I, for example, climbed a mountain together, and shed tears of joy at the summit. To me Fitness isn’t just about looking fit and being strong, it is about shaping your mind, reaching goals and making it a habit to be proud of yourself on a daily basis.

Opposing the other personal trainers that I see here in Germany it will be a big part of the training systems to keep the customers engaged and truly happy. So far people are very positively surprised and intrigued by how happy and engaged I am when I’m training. I think the world but specially the Germans need some Latin warm spice in their life and that's why I’m here.

And personally, I love working with people because seeing another person satisfied and happy really brings me great joy.

My core work values

I believe that in a world where we all enjoy helping one another, help can come in many forms. That's why I think about helping my clients first, and not just the payment.

Commitment

The only way to truly satisfy another human being is through empathy, love, Listening, Observing, and doing the best I can to always be there for you is my commitment.

Motivation

My goal, and what motivates me, is to one day be able to create the most balanced and beautiful fitness community ever seen. To build a Healthy place that you can call home!

Team work

At Spicy Fit Nation, we believe in teamwork, and you are also part of this team.

Passion

My passion is to help you find the best version of yourself and conquer it.

Book a Class

Personal Trainer Kerline Charles and her female client are having fun while workout

Personal Trainer Kerline Charles is having an online training session with one of her customers

Personal Trainer Kerline Charles is doing an ab exercise and you can see her defined Sixpack

My experience in numbers

“ The only source of knowledge is experience.”
Albert Einstein.

9+

Years of experience

1,500+

Classes taught

1,000+

Happier souls

Want presential classes? Come to my studio

I have access to many Fitness studios in Berlin, I do have a private studio as well, and I also do outdoor training. Send me a message, and we can choose a location to work out together.