About Me
Kerline Charles
Hey humans! Seems like you want to know a bit more about me. So allow me to share a glimpse into my own story and why I'm so passionate about helping others overcome challenges and embrace a healthier lifestyle.
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Find your bold and spicy fitness experience
Kerline Charles
Welcome to Spicy Fit Nation!
Training can save your life. Come and take a look at all my creative workouts and routines.
Originally from the Caribbean, I am a Professional Fitness coach and Personal trainer certified in Fitness & Healthcare, Sports Medicine, Basic Sports Nutrition, Muscle Function Testing, Medical Training, and other related techniques. I am also a Pole Dancer, freestyle dancer, Muay Thai boxer and Actress.
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Available Classes
I always create and select the best exercises for your training plans to provide you the best results.
SUCCESS STORIES
The beautifull journey of today
can only begin when we learn
to let go of yesterday.
Steve Maraboli
Before
After
Lia Lockhart
"I usually don't like training, but since I've been working out with Kerline I realized this can be fun! I'm full of energy, I'm stronger and I'm happier. Thank you Kerline!"
Before
After
Melissa R.
"I went to the gym for years and nothing happened... I've been Training for 8 weeks now with Kerline, I have lost so much fat, gain more muscles and I feel amazing. Gracias Reyna!"
Before
After
Kerline Charles
"After two years of constant training, I fell in love with fitness for many reasons. Not only did I become physically strong, but I also became mentally strong. I have the body I always wanted and most importantly, my health has greatly improved."
Choose me as your personal trainer
Certified trainer
I'm a Professional Certified Personal Fitness Trainer. I specialized in Healthcare, Sports Medicine, Basic Sports Nutrition, Muscle Function Testing, Medical Training, and Basic/advanced Training.
Nutrition & diet
Training without proper nutrition can cause injuries. I have a variety of recipes and tips to enhance your macros and micros for optimal post-training results.
Years of experience
I've been Training for over nine years. And I've trained Teens, Adults, and Seniors. I can confidently say that I have acquired the necessary knowledge to help you achieve your Fitness Goals.
Support & motivation
It's a fact that motivation doesn't work the same way for everybody. I love empathizing with my customers and setting realistic goals to support them better.
1-on-1 training
We all need help at some point in our lives. My Training classes will help you feel comfortable in your skin. Here is a space free of critics.
Commitment
Giving up is not part of this community. If you trust me, I promise I won't let go until I see that huge smile on your face.
Articles & News
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