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Find your bold and spicy fitness experience

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Kerline Charles

Your personal fitness trainer

Welcome to Spicy Fit Nation!

Music-driven group workouts & personal training in Berlin – with Afro beats, Latin vibes & high energy!

About Kerline

Originally from the Caribbean, I am a Professional Fitness coach and Personal trainer certified in Fitness & Healthcare, Sports Medicine, Basic Sports Nutrition, Muscle Function Testing, Medical Training, and other related techniques. I am also a Pole Dancer, freestyle dancer, Muay Thai boxer and Actress.

Trainer Kerline Charles and her female client having fun while a personal training session, showing of her biceps and smiling into the camera

The trainer is having an online training session. You can see her smiling cheerfully pointing at the screen of her laptop.

Personal Trainer Kerline is doing an ab exercise with a gymnastic ball and you can see her defined Sixpack

start now More About Me

Available Classes

I always create and select the best exercises for your training plans to provide you the best results.

Spicy Boot Camp

Running intervals to boost cardiovascular fitness, calorie burn...

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Spicy Heat

The body can burn more fat while building muscles.

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Spicy Core

With a blend of core-strengthening exercises, bodyweight movements,

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Spicy Rumba

Ready to dance, sweat, and let loose?

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Spicy Boxing

In this 45-minute session, we alternate between explosive boxing...

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Spicy Yoggi

connects breath and movement to build stability, improve mobility,

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SUCCESS STORIES

The beautifull journey of today
can only begin when we learn
to let go of yesterday.
Steve Maraboli

Back view of a woman in navy blue sports bra and shorts, shown at the beginning of her fitness transformation journey.

Before

After

Lia Lockhart

"I usually don't like training, but since I've been working out with Kerline I realized this can be fun! I'm full of energy, I'm stronger and I'm happier. Thank you Kerline!"

Building Muscle

Losing weight

Latina

Actress & Model

before-after

Before

After

Melissa R.

"I went to the gym for years and nothing happened... I've been Training for 8 weeks now with Kerline, I have lost so much fat, gain more muscles and I feel amazing. Gracias Reyna!"

Building Muscle

Burning Fat

Mental health

Strong back & Spine

before-after

Before

After

Kerline Charles

"After two years of constant training, I fell in love with fitness for many reasons. Not only did I become physically strong, but I also became mentally strong. I have the body I always wanted and most importantly, my health has greatly improved."

Building Muscle

Coordination

Resistance

Personal Trainer

before-after

Choose me as your personal trainer

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Certified trainer

I'm a Professional Certified Personal Fitness Trainer. I specialized in Healthcare, Sports Medicine, Basic Sports Nutrition, Muscle Function Testing, Medical Training, and Basic/advanced Training.

Nutrition & diet

Training without proper nutrition can cause injuries. I have a variety of recipes and tips to enhance your macros and micros for optimal post-training results.

Years of experience

I've been Training for over nine years. And I've trained Teens, Adults, and Seniors. I can confidently say that I have acquired the necessary knowledge to help you achieve your Fitness Goals.

Support & motivation

It's a fact that motivation doesn't work the same way for everybody. I love empathizing with my customers and setting realistic goals to support them better.